OUR CLASSES HAVE A STRUCTURE THAT GETS US ALL ENERGIZED THRU THE USE OF AEROBICS, STRETCHING ALL AREAS OF THE BODY, YOGA POSES, SUN SALUTATION , PARTNER DRILLS, ISOMETRICS, GAMES , WARM UPS BOTH SPECIFIC TO THE ACTIVITY TO BE LEARNED AND GENERAL IN SCOPE FOR GREATER HEALTH.
WE CONDUCT THEM IN AN ATMOSPHERE OF FUN AND FRIENDSHIP; MINDFUL OF THE FACT THAT DIFFERENT STUDENTS ARE AT DIFFERENT LEVELS OF OUR CURRICULLUM.
WE EMPLOY SEVERAL INSTRUCTORS ON THE FLOOR SO THAT ALL STUDENTS RECEIVE MAXIMUM ATTENTION.
WHILE THE CLASS STRUCTURE COULD BE CALLED TYPICAL; ONE EVENING OR AFTERNOON COULD RESEMBLE A KARATE CLASS, AN AIKIDO CLASS, A KICKBOXING CLASS, A BOXER'S CLASS, A JUDO CLASS, A FILIPINO WEAPON'S CLASS, A WRESTLER'S CLASS, A GROUND GRAPPLING CLASS, A YOGA CLASS OR MEDITATIVE CLASS. WHY? BECAUSE OUR ART IS JIUJITSU ~ THE BUTTERFLY AND DRAGON SCHOOL. OUR CURRICULLUM IS DESIGNED TO PROVIDE THE ULTIMATE IN SELF DEFENSE, PERSONAL DEVELOPMENT AND ENJOYMENT.
SO COME AND ENJOY THE FUN
